Living with Bladder Pain? You’re Not Alone. Let’s Talk About Interstitial Cystitis
Have you ever felt like you constantly need to use the bathroom, only to go and realize nothing really changes? Or maybe you’ve been told your urine test is “normal,” yet you still feel that deep, aching pressure in your bladder or pelvis. If this sounds familiar, you might be dealing with Interstitial Cystitis (IC), […]
Elimination Diet for Interstitial Cystitis
Many people with Interstitial Cystitis (IC) find that diet changes and an elimination diet are great tools to manage IC’s frustrating ups and downs. Soon after starting an IC diet, most people find that certain foods are worse for their bladder than others. While the IC diet lists many foods to avoid, IC patients often […]