Returning to Intimacy: Pelvic Floor Therapy for Women after Breast Cancer Treatment
Breast cancer treatment can have a significant impact on a woman’s physical and emotional well-being, including her intimate life. Many women face challenges and changes in sexual function and intimacy following breast cancer treatment. Pelvic floor therapy offers a supportive and effective approach to help women navigate these changes, restore pelvic health, and reclaim their […]
Managing Lymphedema While Traveling: Essential Tips for a Smooth Journey
Living with lymphedema can present challenges, especially when it comes to traveling. However, with proper planning and precautions, you can minimize the impact of lymphedema on your travel experience. In this blog post, we will explore effective strategies and essential tips to help you manage lymphedema while traveling, ensuring a smooth and enjoyable journey. Consult […]
Get Tailbone Pain Relief with Pelvic Floor Physical Therapy
Pelvic floor therapy is a type of physical therapy that focuses on the muscles, ligaments, and connective tissues in the pelvic region. It can be an effective treatment option for tailbone pain, also known as coccydynia, which is often caused by injury or trauma to the coccyx (tailbone) or the surrounding muscles and tissues. This […]
Exercise to Help With Constipation
Experiencing constipation can be uncomfortable and frustrating, but did you know that exercise can be an effective way to relieve constipation? Physical activity helps to stimulate the muscles of the digestive system, improve bowel movements, and promote overall digestive health. In this blog post, we will explore how exercise can help decrease constipation and improve […]
Lymphedema Clinic: What We Offer
A lymphedema clinic is a specialized healthcare facility that provides comprehensive care for patients with lymphedema. Lymphedema is a medical condition characterized by swelling in the arms, legs, or other parts of the body due to a compromised lymphatic system. The gold standard treatment for Lymphedema is Complete Decongestive Therapy, which should be performed by […]
Physical Therapy After Abdominoplasty
Plastic surgery is one of the most commonly done procedures in the United States, yet many do not take steps to ensure the best possible post-operative care. More than 15 million cosmetic surgery procedures are performed each year. Physical therapy after any kind of surgical procedure is a necessary step to help your healing. Here […]
What is Visceral Mobilization?
Did you know that almost every organ in your body is covered or supported by fascia? Fascia is a unique connective tissue made mostly of collagen that helps to connect everything in the body and provides support and lubrication to all of your organs, muscles, blood vessels, and nerves. Think of fascia like a giant […]