Pelvic Floor Therapy for Endometriosis
Endometriosis is a chronic medical condition in which tissue similar to the lining of the uterus (endometrium) grows outside the uterus. Normally, the endometrium thickens, breaks down, and is shed during each menstrual cycle. However, in individuals with endometriosis, this tissue can grow on the ovaries, fallopian tubes, outer surface of the uterus, and other […]
All in the Hinge
Hip hinging, also known as a hip hinge movement, is a fundamental biomechanical motion pattern that involves flexing and extending at the hips while maintaining a relatively straight spine. This movement is commonly used in exercises and activities that require proper lifting technique, such as deadlifts, kettlebell swings, and even picking up objects from the […]
Pelvic Adhesions: Treatment ThroughPelvic Floor Physical Therapy
Numerous women are not being adequately educated by their doctors about adhesions. A minimal proportion of women are even aware of the presence of adhesions. These adhesions, often referred to as “scar tissue,” are essentially formations of scar tissue within the body. Once these adhesions form, the body lacks mechanisms to manage them, resulting in […]
Seeking to conceive? Pelvic Floor Physical Therapy can help!
Statistics show that fertility struggles can affect 17.5% of the reproductive-age population (World Health Organization). Infertility arises from various causes, encompassing issues related to sperm, endometriosis, ovulation or tube difficulties, among others. However, when focusing on female infertility, mechanical factors such as adhesions and endometriosis are believed to contribute to 30-50% of infertility instances. These […]
Male Pelvic Pain: Pelvic Floor Therapy can Help!
Chronic pelvic pain in men is often referred to as Chronic Prostatitis, Chronic Non-Bacterial Prostatitis, or Chronic Pelvic Pain Syndrome. Men in this category have no known prostate infection, but have pelvic pain lasting more than 3 months. Chronic pelvic pain is a challenging and debilitating, but treatable, condition affecting up to 8% of men […]
Physical Therapy for my Prostate?
The prostate is a small walnut sized gland that sits in the pelvic cavityl behind the bladder. The function of the prostate is to provide fluid for the semen and enhance mobility of the sperm. However, the prostate can get inflamed and cause pain in the pelvic region. The prostate gland is located just below […]
Returning to Intimacy: Pelvic Floor Therapy for Women after Breast Cancer Treatment
Breast cancer treatment can have a significant impact on a woman’s physical and emotional well-being, including her intimate life. Many women face challenges and changes in sexual function and intimacy following breast cancer treatment. Pelvic floor therapy offers a supportive and effective approach to help women navigate these changes, restore pelvic health, and reclaim their […]
Seeking to conceive? Pelvic Floor Physical Therapy can help!
Statistics show that fertility struggles can affect 17.5% of the reproductive-age population (World Health Organization). Infertility arises from various causes, encompassing issues related to sperm, endometriosis, ovulation or tube difficulties, among others. However, when focusing on female infertility, mechanical factors such as adhesions and endometriosis are believed to contribute to 30-50% of infertility instances. These […]
Lipedema: A Commonly Misdiagnosed Condition
Lipedema, sometimes called Lipoedema or Lipalgia, is a condition that often goes undiagnosed or misdiagnosed, causing confusion and frustration for individuals experiencing its symptoms. It is often mistaken for simple weight gain or lymphedema due to its similar characteristics. In this blog post, we will explore what lipedema is, its distinguishing features, and the importance […]
Pelvic Floor Therapy for Endometriosis: A Holistic Approach to Managing Symptoms
Endometriosis is a chronic condition that affects millions of women worldwide, causing pain, discomfort, and a range of other symptoms. While medical interventions like surgery and medication are commonly used to manage endometriosis, pelvic floor therapy offers a holistic approach that can complement these treatments. In this blog post, we will explore how pelvic floor […]