Understanding Bedwetting and How Pelvic Floor Therapy Can Help

As a pelvic floor therapist, I frequently encounter parents who are concerned about their child’s bedwetting. It’s important to know that bedwetting, or nocturnal enuresis, is common and affects many children, especially in the earlier years of life. However, when it continues past the age of 6, it can cause distress not just for the […]

Daily Lifestyle Tips for Managing Neurogenic Bladder: A Pelvic Floor Therapist’s Guide

Neurogenic bladder, a condition that results from nerve damage affecting bladder control, can be challenging to manage. Whether caused by spinal cord injuries, multiple sclerosis (MS), stroke, Parkinson’s disease, or other neurological conditions, it can lead to a variety of urinary symptoms like incontinence, urinary retention, urgency, and frequency. While medical treatments and therapies are […]

Day 1 Post-Op After Prostate Surgery: How Pelvic Floor Therapy Supports Men’s Recovery

Prostate surgery, whether it’s a prostatectomy or a less invasive procedure, can be a life-changing event for men. Day 1 post-op often brings a mix of relief and discomfort. For many, this marks the beginning of recovery from prostate cancer or other prostate-related health issues. However, it’s also a time when men may experience physical […]

Eating Disorders and the Pelvic Floor: A Pelvic Floor Therapist’s Perspective

Eating disorders are complex mental health conditions that often involve distorted body image, extreme concerns about weight, and unhealthy behaviors related to eating and exercise. Conditions such as anorexia nervosa, bulimia nervosa, and binge eating disorder have far-reaching effects on the body, impacting multiple systems including the digestive, musculoskeletal, and reproductive systems. One often overlooked […]

The Role of Biofeedback in Treating Neurogenic Bladder

Neurogenic bladder refers to a dysfunction in bladder control due to issues in the nervous system. This can manifest in various ways, such as urinary retention, incontinence, overactive bladder, or a mix of these symptoms. Whether due to spinal cord injuries, neurological conditions like multiple sclerosis, Parkinson’s disease, stroke, or other nerve-related disorders, neurogenic bladder […]

Day 1 Post-Op After Mastectomy: The Role of Lymphedema Therapy in Your Recovery

As a lymphedema therapist, I understand that the first day after a mastectomy can be overwhelming. You’ve just gone through a major surgery, and your body is in the early stages of healing. It’s normal to feel a whirlwind of emotions—relief, anxiety, fear, and exhaustion—all at once. But as you embark on this recovery journey, […]

Pelvic Venous Disorders: A Pelvic Floor Therapist’s Perspective

As a pelvic floor therapist, I often encounter patients struggling with conditions that significantly affect their quality of life. One such condition that tends to be overlooked is pelvic venous disorders (PVD). These disorders can cause debilitating symptoms, yet they are often misunderstood or misdiagnosed. In this blog, I aim to shed light on pelvic […]

How Pelvic Floor Therapy Treats Neurogenic Bladder: A Pelvic Floor Therapist’s Perspective

As a pelvic floor therapist, one of the most rewarding aspects of my work is helping patients regain control over their bodies, particularly when they face conditions like neurogenic bladder. This condition, caused by nervous system dysfunction, can lead to significant bladder control issues and affect daily life. Fortunately, pelvic floor therapy offers effective, non-invasive treatments […]

The Crucial Connection Between Hip Mobility and Pelvic Floor Health

By Samone Jackson, OTR/L, CLT As a pelvic floor therapist, I frequently address how different aspects of physical health influence pelvic floor function. One often overlooked but significant factor is hip mobility. The relationship between the hips and pelvic floor is intricate, as these areas work together to support overall stability, balance, and function. Understanding […]

Sleep and the Pelvic Floor

By Samone Jackson, OTR/L, CLT The Crucial Link Between Sleep and Pelvic Floor Health As a pelvic floor occupational therapist, I often emphasize the importance of lifestyle factors in managing and improving pelvic health. While many people are aware of the impact of diet, exercise, and posture, one vital aspect that deserves more attention is […]