Exploring the Intricate Link Between the Jaw and Pelvic Floor

By SaMone Jackson, OTR/L, CLT In the realm of human anatomy, connections between seemingly unrelated body parts can hold profound implications for overall health. One such surprising link lies between the jaw and the pelvic floor – two distinct areas that, when considered together, shed light on the intricacies of our bodies and the importance […]

All About the Perineum

By SaMone Jackson, OTR/L, CLT The perineum is a small but crucial part of the human anatomy, often overlooked and rarely discussed. Located between the genitals and the anus, this diamond-shaped region plays a vital role in various bodily functions and deserves more attention than it typically receives. Anatomically, the perineum is the diamond-shaped area […]

Unlocking Relief: Pelvic Floor Physical Therapy for Hip Pain

By Dr. Erica Mitchell, PT, DPT Hip pain is a common ailment that can significantly impact daily life, hindering mobility and causing discomfort. While there are various reasons for hip pain, muscle imbalances around the hip joint often play a crucial role in its development. Pelvic floor physical therapy is a holistic and effective approach […]

Easing the Burden of Painful Periods in Adolescence with Pelvic Floor Physical Therapy

By Dr. Erica Mitchell, PT, DPT Adolescence is a time of significant physical and emotional changes for young individuals. Among the myriad of challenges, young girls often face the discomfort and pain associated with menstruation. While menstrual pain is a common experience, some adolescents endure more intense and debilitating periods, impacting their daily lives. Pelvic […]

Why Do I Need To Pee All The Time?

Let’s start with some facts about Urination: Normal urination frequency typically ranges from 5 to 8 times a day. The usual interval between voiding should ideally be every 2 to 4 hours. During urination, the flow of urine should be smooth and discomfort-free, occurring in a steady stream until the bladder is fully emptied. It’s […]

Preparing for a Hysterectomy: Pelvic Floor Therapy

By Emily Henneberg, PT, DPT Facing a hysterectomy can bring about a mix of emotions, from relief to anxiety. This major surgical procedure entails the removal of the uterus and sometimes other reproductive organs, offering relief from a range of health concerns. While the focus is often on the surgery itself, there’s an aspect that’s […]

Pelvic Floor Therapy: Essential to Hysterectomy Recovery

By Emily Henneberg, PT, DPT Undergoing a hysterectomy is a significant medical procedure that can bring relief to women dealing with various health concerns. Whether it’s due to chronic pain, uterine fibroids, endometriosis, or other conditions, a hysterectomy can alleviate symptoms and improve overall quality of life. However, the surgery itself can impact pelvic health, […]

Returning to Intimacy: Pelvic Floor Therapy for Women after Breast Cancer Treatment

Breast cancer treatment can have a significant impact on a woman’s physical and emotional well-being, including her intimate life. Many women face challenges and changes in sexual function and intimacy following breast cancer treatment. Pelvic floor therapy offers a supportive and effective approach to help women navigate these changes, restore pelvic health, and reclaim their […]