Pelvic Floor Therapy & Quality of Life
As a pelvic floor therapist, I have seen firsthand how pelvic floor therapy can profoundly improve a person’s quality of life. Whether you’re struggling with chronic pain, incontinence, sexual dysfunction, or other pelvic floor issues, this therapy offers a solution that can transform not only your physical health but also your emotional well-being and overall […]
The Difference Between Pelvic Floor Occupational Therapy and Pelvic Floor Physical Therapy
By Samone Jackson, OTR/L, CLT Both Pelvic Floor Occupational Therapy (PFOT) and Pelvic Floor Physical Therapy (PFPT) play critical roles in treating pelvic floor dysfunction, but they differ in approach, scope, and focus. There are a lot of similarities between the two disciplines in this specialized area but also differences. Understanding these differences can help individuals seeking treatment for […]
Pelvic Floor Therapy, from an Occupational Therapist’s Perspective
By Samone Jackson, OTR/L, CLT As a pelvic floor occupational therapist, my goal is to not only address the physical dysfunction of the pelvic floor but to treat the whole person—mind, body, and lifestyle. Pelvic floor therapy offers a holistic approach to improving quality of life, helping individuals regain control of essential bodily functions, reduce […]
Postpartum Recovery: How Pelvic Floor Therapy Speeds Up Healing
By Samone Jackson, OTR/L, CLT As a pelvic floor therapist, I’ve had the privilege of helping many women navigate their postpartum recovery. Childbirth is an incredible journey, but it also brings significant physical changes. One area that often needs attention, though not discussed enough, is the pelvic floor. This group of muscles, located at the […]
Overcoming Bowel and Bladder Challenges at School: The Role of Pelvic Floor Physical Therapy
By Dr. Erica Mitchell, PT, DPT For many parents, the morning routine of getting their children ready for school involves more than just packing lunches and tying shoelaces. Some parents find themselves dealing with the challenges of children withholding bowel and bladder at school. This issue can be emotionally distressing for both parents and children, […]
Common Signs of Bladder Problems in Women
Are you struggling with urinary incontinence, hindering your participation in activities you love? Perhaps you yearn to attend your child’s game, engage in yoga, or enjoy various social activities with friends, but the fear of embarrassment holds you back. If you’re encountering any unusual symptoms related to your bladder, it’s crucial to pay heed and […]
Common Mistakes People With Leakage Make
Many individuals commonly experience bladder leakage, with one in three people encountering it at some point in their lives. Bladder leakage involves the unintentional loss of urine, presenting itself in various ways such as a few drops during physical activities, an urgent need to use the bathroom without timely access, or even a complete loss […]
Nurturing Your Core: Protecting Against Diastasis Recti After Pregnancy
By Emily Henneberg, PT, DPT Bringing a new life into the world is a remarkable experience, but it often comes with physical changes, including those that affect your core muscles. Diastasis recti, a common condition among postpartum women, occurs when the abdominal muscles separate due to the pressure of a growing uterus during pregnancy. While […]
Pelvic Floor Therapy: Essential to Hysterectomy Recovery
By Emily Henneberg, PT, DPT Undergoing a hysterectomy is a significant medical procedure that can bring relief to women dealing with various health concerns. Whether it’s due to chronic pain, uterine fibroids, endometriosis, or other conditions, a hysterectomy can alleviate symptoms and improve overall quality of life. However, the surgery itself can impact pelvic health, […]
How can Pelvic Floor Therapy Help My Prolapse?
Pelvic organ prolapse (POP) is a medical condition that occurs when one or more of the pelvic organs—such as the uterus, bladder, rectum, or the top of the vagina—descend or bulge into or outside the vaginal canal due to weakened pelvic floor muscles and connective tissues. This can result in discomfort, pressure, and a variety […]